On Sunday 22 Feb we all met at Norah Head after an early rise and committed to a “long paddle”. In the end we were on the water non-stop for 8.5 hours and clocked up around 53 km. We basically tracked down the coast from Norah Head to Terrigal and back.
Some highlights:
- paddling through a huge pod of dolphins that were going flat out in the opposite direction
- perfect paddling weath/conditions, with some fantastic coasline
- feeling pysically in good shape at the end of the day
- testing (and finding beneficial) a piece of foam on my seat
- we were the most disciplined yet in terms of paddling together, and taking regular hourly breaks/snacks…it definately paid off in terms of maintaining genergy levels
- successfully completing some Eskimo rolls after more than 50km and 8.5 hours in th …